Dear PID UK Member,

The pandemic has been tough for us all. The understandable impact that it has had on the immunodeficiency community’s mental health is concerning. It is essential that we all take steps to look after our mental wellbeing. We are here to help.

We have teamed up with our friends at PMAC to bring you a free ‘Mental Health and Wellbeing’ virtual session on February 11th and February 16th. The session has been tailored to our community and will give you practical tools that you can use and apply in your own life.

PMAC will be focusing on:
- The general impact of the pandemic on mental health and wellbeing
- Surviving the pandemic with vulnerability
- Improving resilience
- Creating hope in times of adversity and when hope seems lost
- Reclaiming your power!

The same session will be delivered at different times, as below, and we ask you to register for one time slot only.

To register for one of the sessions, click on the link below and you will receive an invite link via email.

Topic: PID UK - Mental Health & Wellbeing
Time: Feb 11, 2021 03:30 PM London
Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIscu2tpzsvGNGxkcMCQULlLu87Z3uSCIWH

Topic: PID UK - Mental Health & Wellbeing
Time: Feb 16, 2021 07:00 PM London
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEsf-urqzwpE9dtqNtGRHkeCp99QrdvFmS2

Please do let us know if you have any questions and we hope to see you there.

Take care,
Susan and Emma

About PMAC
PMAC are a leading mental health and wellbeing training provider. We draw upon theory as well as professional and lived experiences to inform our sessions and we tailor each session to the individuals/group receiving the training.

We aim for our sessions to be more than just informative and we hope that you are able to take something away that you can use and apply in your own life. The sessions aim to inspire confidence and empower you to take control of your own health and wellbeing